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Trauma and Resilience

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Why Intervene?
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We can help you implement a Stress Plan, and set up effective long term solutions. We’ll show you how to combine organisation and individual solutions, to maximise potential savings and deliver the best results.

Assessment
We will spend time in your organisation identifying stressors and finding out what your managers and employees need before making recommendations for interventions. We may utilise an effective Work Experience Scan to establish accurately where the problems lie. We then work with the management team to take effective action.

Turner Stress Reduction Programme (TSRP)
Rehabilitative and resilience programme based in CBT and body awareness techniques focused on taking back control. It is a group programme with 8-12 participants. The course runs over 6 weeks for 2 hours. It takes a psycho-educative approach and has proven to be more effective than a 1:1 approach for most people. Relaxation CD and workbook provided.

We can run the TSRP, so you can try a couple, track the results and then make a decision whether it’s a long term solution for you or some thing you need to use to trouble shoot at a particular point in time. Our facilitators can also use this comprehensive programme with individuals if appropriate.

Surf the Waves Online/telephone TSRP for Individuals
If you are a SME you may not have the numbers of people to warrant a regular TSRP group. In this case take advantage of our online/phone facility. An experienced coach will work with individuals suffering from stress either on line or on the telephone using the TSRP. This takes place for one hour over six weeks. Workbooks and relaxation CDs will be provided.

TSRP Train the Trainer (TSRP TtT)
Train your in-house staff to run the programme or to use the approach with individuals where appropriate. During this 5 day training staff experience the course, practise running it and customise it for their particular client groups. They are provided with relaxation CDs, written material and workbooks. Your staff are then equipped to set up programmes, work with individuals or give short presentations.

Ongoing Supervision
The TSRP TtT course is supported through ongoing supervision by phone, email and in person. This supervision supports staff as they run the training, helping build on their skills and making sure those professional standards are maintained.

Bespoke Guides
We develop publications that can be tailored to your organisation aimed at both employees and managers. For example a manager’s toolkit; this would provide information for managers on identifying stress, awareness of the most skilful interventions, and examples of role plays for particular situations. It may outline the resources you have available and could include a relaxation CD and a dedicated email for support if appropriate. These guides are part of our award winning solutions.

Managers Workshops
Guides can be supported by managers workshops aimed at developing skills to support the knowledge. Current research cites supportive management as key in a successful organisation. In our experience, a manager’s approach to individuals can make the difference to whether someone returns to work or not.

Tackling Hotspots
We can intervene in hotspots and tailor make solutions. Some examples of this are drop-in stress surgeries, identifying physical changes that make a difference, such as quiet rooms. The solutions can be simple, such as restructuring meetings so that communication is improved and issues addressed more effectively.

Fit For Life
These solutions focus on the well-being of the individual and organisation giving both the competitive edge through becoming more robust and product. The focus is preventative and solutions feature resilience building, life skills and performance coaching

 

STRESS MANAGEMENT CASE STUDIES

An award winning solution

London Underground
We completed an assessment and implemented the TSRP which we have now trained their counsellors to deliver. We have delivered managers’ toolkits with briefings, employee guides, manager workshops and tackled organisational hotspots.

London Underground are now enjoying financial savings, through absence and medical retirement reduction, improved employee satisfaction and improved company culture. Individuals have reported positive changes in lifestyle including diet, exercise and nutrition (contributing to a more productive and healthy workforce). This has come as a result of developing a comprehensive approach to stress issues.

A winning solution!! We are not the only ones that think so, our work has helped them achieve the Business In the Community ‘Big Tick’ status in the Umum Provident Healthy Workplaces Award and has earned it a place in the top 5 organisations with healthy solutions.

I brought Emerald-jane Turner into the counselling team as a consultant - a specialist resource to help us develop our services for stress. As part of an overall plan to tackle stress, Emerald has designed a stress reduction programme for employees which has reduced the sickness absence of those attending. In addition she has provided a stress consultancy for managers to support and enable them to manage more effectively. On an organisational level she has had an input into training design, providing written materials - for example - a 'Stress Toolkit' to provide ongoing guidance. We have achieved some really positive results and are getting very positive feedback on all of this work.

Alison Dunn Head of Treatment Services, London Underground

 

Prevention as well as cure

Du Pont
Du Pont recognised that although they do not have a current problem with absence all the alarm bells are ringing, as a significant number of their workforce are experiencing stress related symptoms. Rather than waiting for this to manifest itself as absence they have instigated the Turner Fit For Life programme to address this.

At DuPont we are working with Emerald to introduce individual stress management across Europe. We needed a programme flexible enough to capture the attention of everyone from shopfloor operators and senior management, conscious and proven to be an effective intervention. The Turner programme offered all this and more. Emerald works with professionalism and integrity ensuring her method is delivered to the highest standard.

Thomas S Spiers
Employee Assistance Programme Manager
Du Pont EMER Region

WHY INTERVENE?
Is stress costing you money?
Stress isn't something you can shake-off with a good night's sleep. It can damage your health - and your business. Don’t let stress get in the way of success.

You might get sick
People who experience regular stress at work are up to five times more likely to fall sick than those who do not, according to research from the US. Stress accounts for six million working days lost annually in the UK. One in 13 of us have been to the doctor with a stress-related complaint.

Stress costs you money
According to the Institute of Personnel and Development, estimates of the annual cost of stress to British industry range from £5billion to £11billion. The costs to your company may show up in the form of high staff turnover, sick leave and absenteeism, premature retirement, reduced work performance, poor time keeping, reduced productivity.

You may be breaking the law
A recent high-profile case has highlighted the reason that employers must take stress seriously. A health authority was threatened with further action is it didn’t produce measures to decrease the stress its employees were encountering. Employers are required by law to ensure that employees aren't made ill by their work, and these days that can include any illness brought on by excessive stress. Employers who don't take stress seriously may leave themselves open to compensation claims from employees who have been made ill from work-related stress. Stress is an increasingly prevalent factor in workplace litigation, with many companies settling hefty claims out of court.

  • 1995 Heralded the first major Stress awarded in U.K. legal history with an award of £175,000 in compensation to John Walker. It is believed the total costs were in the region of about £500,000 .
  • An award of £67,000 was made by Birmingham City Council. [can we elaborate?? To whom, when etc?]
    An award of £300,000 made in May 2000 to a teacher who had experienced a nervous breakdown as a result of stress at work.
  • "Stress is likely to become the most dangerous emerging risk to business in the early part of the 21st century." (Association of Insurance and Risk Managers 2000)

Stress can affect your home life
The culture of working longer hours, and increasing workloads is not only bad business practice, it is also damaging to people's home lives, say experts. In two out of every three families in the UK both partners work. It can be no coincidence that Britain also has the highest divorce rate in Europe, or that in a recent survey, three-quarters of managers said that working pressures had damaged their personal relationships.

Stress costs British industry billions pounds a year so it makes sound business sense to ensure that you and your staff avoid excessive levels. Here's how to spot if someone is really feeling the pressure.

A rise in staff sickness
Exposure to prolonged periods of stress can contribute to a wide variety of ailments, from ulcers and infections to depression and heart disease and stress is the second biggest reason for sick leave in the UK.

An increase in 'absenteeism'
Every day in the UK around 270,000 people take time off because of 'work-related illness'. If staff are disillusioned with their work because of rising pressures or a perceived lack of support, their low morale and de-motivation may well show up as an increase in absenteeism - especially frequent short spells of 'sickness'.

Decreasing levels of performance and morale
Frequent lateness and a reduction in the quality and/or output of work can all be signs that stress is undermining someone's morale. If a once-efficient member of staff constantly makes minor mistakes, it could be that the strain is beginning to tell. Also look out for deteriorating relationships with colleagues, mood swings, irritability or indecisiveness. All are signs that someone may be buckling under the pressure.

Conflict increases
Poor work relationships between staff are another big cause of stress. Keep an eye out for bullying, racial or sexual harassment. Nip these issues in the bud wherever they emerge, and work on finding ways of making it understood that such behaviour cannot be tolerated.

Management induced stress
Much of the stress that employees feel comes straight from the top, relating directly to how they're managed. An autocratic and inflexible management style can lead to staff feeling they have no control over their work, that they are blamed when things go wrong and that there is no support for them to develop their skills/career. Does this sound like your company? Start by listening to what your staff are saying and respecting their views.

Compliance
On the 3rd of November 2004 the Health and Safety Executive issued their new standards on workplace stress.

Employers are bound by statutory health and safety legislation and by their common law duty of care. The Acts Include:

The Health and Safety at work Act 1974.
The Management of Health and Safety at work regulation. 1992.

However it is through breach of the civil law duties that employers may be most vulnerable to litigation for endangering the health of their employees through stress.

LINKS
Health and Safety Executive (HSE)
Website: http://www.hse.gov.uk
HSE Books website: http://www.hsebooks.co.uk

International Stress Management AssociationUK
Website: http://www.isma.org.uk


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